Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
617
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 50:56.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 110 |
April 17, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 18 | |
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 18 | |
| 21:41.7 | 5,000m | 2:10.1 | 159 | 846 | 18 | |
| r84m |
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Workout Graph
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