Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:33.2
Time
2:07.6
Pace
622
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 50:33.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 110 |
April 17, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,000m | 2:07.6 | 168 | 878 | 18 | |
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 18 | |
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 18 | |
| r69m |
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Workout Graph
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