Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
618
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 50:50.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 112 |
April 18, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 18 | |
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 18 | |
| 21:28.2 | 5,000m | 2:08.8 | 164 | 863 | 18 | |
| r51m |
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Workout Graph
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