Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:41.5
Time
2:08.0
Pace
621
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 50:41.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 108 |
April 18, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 18 | |
| 21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 18 | |
| 21:22.3 | 5,000m | 2:08.2 | 166 | 871 | 18 | |
| r51m |
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Workout Graph
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