Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:44.8
Time
2:08.2
Pace
620
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 50:44.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 110 |
April 19, 2020 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.8 | 10,000m | 2:08.2 | 166 | 871 | 18 | |
| 21:23.7 | 5,000m | 2:08.3 | 165 | 869 | 18 | |
| 21:21.1 | 5,000m | 2:08.1 | 166 | 872 | 18 | |
| r61m |
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Workout Graph
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