Blaine Brown 2x7500m/5:00r row
15,000m
Meters
1:05:29.3
Time
2:10.9
Pace
911
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,053m |
| Overall Time | 1:15:29.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 1165 |
| Drag Factor | 103 |
April 25, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.3 | 15,000m | 2:10.9 | 156 | 836 | 18 | |
| 32:41.9 | 7,500m | 2:10.7 | 156 | 838 | 18 | |
| 32:47.4 | 7,500m | 2:11.1 | 155 | 833 | 18 | |
| r53m |
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Workout Graph
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