Blaine Brown 2x5000m/4:00r row
10,000m
Meters
43:35.8
Time
2:10.7
Pace
609
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 51:35.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 111 |
April 26, 2020 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.8 | 10,000m | 2:10.7 | 156 | 838 | 17 | |
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 18 | |
| 22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 17 | |
| r60m |
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Workout Graph
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