Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:30.5
Time
2:07.5
Pace
623
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 50:30.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
| Drag Factor | 115 |
April 27, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.5 | 10,000m | 2:07.5 | 169 | 880 | 18 | |
| 21:14.0 | 5,000m | 2:07.4 | 169 | 882 | 18 | |
| 21:16.5 | 5,000m | 2:07.6 | 168 | 879 | 18 | |
| r60m |
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Workout Graph
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