Blaine Brown 2x8000m/5:00r row
16,000m
Meters
1:09:42.3
Time
2:10.6
Pace
974
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,056m |
| Overall Time | 1:19:42.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1259 |
| Drag Factor | 108 |
May 03, 2020 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:42.3 | 16,000m | 2:10.6 | 157 | 839 | 18 | |
| 34:38.3 | 8,000m | 2:09.8 | 160 | 849 | 18 | |
| 35:04.1 | 8,000m | 2:11.5 | 154 | 829 | 18 | |
| r56m |
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Workout Graph
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