Blaine Brown 2x8000m/5:00r row
16,000m
Meters
1:10:20.6
Time
2:11.8
Pace
967
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,048m |
| Overall Time | 1:20:20.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 1257 |
| Drag Factor | 102 |
May 04, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:20.6 | 16,000m | 2:11.8 | 153 | 824 | 18 | |
| 35:17.6 | 8,000m | 2:12.3 | 151 | 819 | 18 | |
| 35:03.0 | 8,000m | 2:11.4 | 154 | 830 | 18 | |
| r48m |
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Workout Graph
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