Blaine Brown 2x5000m/4:00r row
10,000m
Meters
43:36.1
Time
2:10.8
Pace
608
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,046m |
| Overall Time | 51:36.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 109 |
May 08, 2020 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.1 | 10,000m | 2:10.8 | 156 | 838 | 18 | |
| 21:44.8 | 5,000m | 2:10.4 | 158 | 842 | 18 | |
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 18 | |
| r46m |
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Workout Graph
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