Blaine Brown 2x5000m/4:00r row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
604
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 51:54.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 99 |
May 08, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 18 | |
| 21:56.1 | 5,000m | 2:11.6 | 154 | 828 | 18 | |
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 18 | |
| r54m |
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Workout Graph
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