Blaine Brown 2x5000m/4:00r row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
608
Calories
Rest Distance | 48m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,048m |
Overall Time | 51:37.2 |
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 18 |
Stroke Count | 800 |
Drag Factor | 107 |
May 09, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 18 | |
21:48.8 | 5,000m | 2:10.8 | 156 | 837 | 18 | |
21:48.4 | 5,000m | 2:10.8 | 156 | 837 | 18 | |
r48m |
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Workout Graph
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