Blaine Brown 2x6000m/4:00r row
12,000m
Meters
55:13.7
Time
2:18.0
Pace
701
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 1:03:13.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 955 |
| Drag Factor | 101 |
May 16, 2020 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:13.7 | 12,000m | 2:18.0 | 133 | 757 | 16 | |
| 26:06.9 | 6,000m | 2:10.5 | 157 | 841 | 18 | |
| 29:06.8 | 6,000m | 2:25.5 | 113 | 690 | 16 | |
| r56m |
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Workout Graph
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