Blaine Brown 2x6000m/4:00r row
12,000m
Meters
52:34.4
Time
2:11.4
Pace
727
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,049m |
| Overall Time | 1:00:34.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 955 |
| Drag Factor | 101 |
May 17, 2020 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.4 | 12,000m | 2:11.4 | 154 | 830 | 18 | |
| 26:18.5 | 6,000m | 2:11.5 | 154 | 829 | 18 | |
| 26:15.9 | 6,000m | 2:11.3 | 155 | 831 | 18 | |
| r49m |
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Workout Graph
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