Blaine Brown 20:16 row
4,664m
Meters
20:16.0
Time
2:10.3
Pace
285
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 107 |
June 10, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 4,664m | 2:10.3 | 158 | 843 | 18 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 20:16.0 | 1,263m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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