Blaine Brown 20:12 row
4,548m
Meters
20:12.8
Time
2:13.3
Pace
271
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 108 |
June 26, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.8 | 4,548m | 2:13.3 | 148 | 808 | 18 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 20:12.8 | 26m | 4:06.1 | 23 | 380 | 14 |
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Workout Graph
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