Blaine Brown 20:08 row
4,644m
Meters
20:08.7
Time
2:10.1
Pace
284
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 108 |
July 03, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 4,644m | 2:10.1 | 159 | 846 | 19 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 20:08.7 | 1,263m | 2:02.2 | 192 | 959 | 23 |
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Workout Graph
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