Blaine Brown 20:03 row
4,351m
Meters
20:03.6
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 100 |
January 03, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,351m | 2:18.3 | 132 | 755 | 16 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 20:03.6 | 1,080m | 2:20.5 | 126 | 733 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.