Blaine Brown 15:06 row
3,444m
Meters
15:06.0
Time
2:11.5
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 108 |
December 10, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,444m | 2:11.5 | 154 | 829 | 17 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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