Blaine Brown 15:05 row
3,500m
Meters
15:05.0
Time
2:09.2
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 107 |
December 17, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,500m | 2:09.2 | 162 | 857 | 17 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 12 |
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Workout Graph
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