Blaine Brown 15:04 row
3,504m
Meters
15:04.6
Time
2:09.0
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 117 |
January 01, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,504m | 2:09.0 | 163 | 860 | 17 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 15:04.6 | 17m | 2:15.2 | 141 | 786 | 13 |
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Workout Graph
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