Blaine Brown 5000m row
5,000
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 116 |
November 23, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1037 | 337 | 18 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 67 | 18 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 67 | 18 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 19 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 67 | 19 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 69 | 19 |
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Workout Graph
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