Blaine Brown 3x15:00/2:00r row
11,525m
Meters
45:00.0
Time
1:57.1
Pace
786
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,787m |
| Overall Time | 51:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 127 |
December 16, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,525m | 1:57.1 | 218 | 1049 | 19 | |
| 15:00.0 | 3,841m | 1:57.1 | 218 | 1049 | 19 | |
| 15:00.0 | 3,842m | 1:57.1 | 218 | 1049 | 19 | |
| 15:00.0 | 3,842m | 1:57.1 | 218 | 1049 | 19 | |
| r262m |
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Workout Graph
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