Blaine Brown 3x15:00/2:00r row

11,525m

Meters

45:00.0

Time

1:57.1

Pace

786

Calories

Rest Distance262m
Rest Time6:00.0
Overall Distance11,787m
Overall Time51:00.0
Average Watts218
Calories Per Hour1049
Stroke Rate19
Stroke Count901
Drag Factor127

December 16, 2021 06:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,525m 1:57.1 218 1049 19
15:00.0 3,841m 1:57.1 218 1049 19
15:00.0 3,842m 1:57.1 218 1049 19
15:00.0 3,842m 1:57.1 218 1049 19
r262m

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