Blaine Brown 5000m row
5,000
Meters
19:50.0
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 117 |
February 15, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1014 | 335 | 19 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 19 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 19 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 19 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 19 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 67 | 19 |
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Workout Graph
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