Blaine Brown 3:09 row
490m
Meters
3:09.1
Time
3:12.9
Pace
24
Calories
137
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 94 |
November 28, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 490m | 3:12.9 | 49 | 467 | 20 | 137 |
| 3:09.1 | 490m | 3:12.9 | 49 | 467 | 20 | 137 |
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Workout Graph
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