Blaine Brown 16:11 row
3,639m
Meters
16:11.0
Time
2:13.4
Pace
218
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 112 |
December 02, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 3,639m | 2:13.4 | 147 | 807 | 19 | 137 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 90 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 16 | 146 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 148 |
| 16:11.0 | 300m | 1:58.3 | 211 | 1026 | 25 | 166 |
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Workout Graph
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