Blaine Brown v19:00/6:34r...2 row
9,821m
Meters
38:00.0
Time
1:56.0
Pace
677
Calories
180
Heart Rate
| Rest Distance | 926m |
|---|---|
| Rest Time | 12:02.0 |
| Overall Distance | 10,747m |
| Overall Time | 50:02.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 117 |
December 05, 2022 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,821m | 1:56.0 | 224 | 1070 | 22 | 180 | |
| 19:00.0 | 4,828m | 1:58.0 | 213 | 1031 | 22 | 167 | |
| r: 6:34 | 26m | ||||||
| 19:00.0 | 4,993m | 1:54.1 | 235 | 1109 | 22 | 193 | |
| r: 5:28 | 900m | ||||||
| r926m |
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