Blaine Brown 20:04 row
4,542m
Meters
20:04.0
Time
2:12.5
Pace
272
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 0 |
December 12, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,542m | 2:12.5 | 150 | 817 | 18 | 118 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 141 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 160 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 98 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 96 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.