Blaine Brown 25:03 row
5,697m
Meters
25:03.4
Time
2:11.9
Pace
342
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 0 |
December 21, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,697m | 2:11.9 | 152 | 824 | 17 | 154 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 | 152 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 154 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 146 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 159 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 159 |
| 25:03.4 | 9m | 3:08.8 | 52 | 478 | 0 | 158 |
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Workout Graph
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