Blaine Brown 20:02 row
4,538m
Meters
20:02.5
Time
2:12.4
Pace
271
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 0 |
January 06, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,538m | 2:12.4 | 150 | 817 | 17 | 151 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 145 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 151 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 158 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 156 |
| 20:02.5 | 2m | 10:25.0 | 1 | 304 | 0 | 149 |
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Workout Graph
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