Blaine Brown 12:00 row
2,824m
Meters
12:00.0
Time
2:07.4
Pace
174
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 116 |
January 08, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 19 | 156 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 153 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 19 | 158 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 19 | 156 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 19 | 160 |
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Workout Graph
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