Blaine Brown 14:54 row
3,378m
Meters
14:54.5
Time
2:12.4
Pace
201
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 111 |
January 11, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.5 | 3,378m | 2:12.4 | 151 | 818 | 18 | 156 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 152 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 156 |
| 14:54.5 | 1,110m | 2:12.6 | 150 | 815 | 18 | 160 |
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Workout Graph
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