Blaine Brown 14:54 row

3,378m

Meters

14:54.5

Time

2:12.4

Pace

201

Calories

156

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate18
Stroke Count271
Drag Factor111

January 11, 2023 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:54.5 3,378m 2:12.4 151 818 18 156
5:00.0 1,129m 2:12.8 149 813 19 152
10:00.0 1,139m 2:11.6 153 827 18 156
14:54.5 1,110m 2:12.6 150 815 18 160

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Workout Graph

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