Blaine Brown v15:00/3:01r...2 row
16,564m
Meters
1:15:00.0
Time
2:15.8
Pace
0
Calories
136
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 16,581m |
| Overall Time | 1:18:01.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1465 |
| Drag Factor | 0 |
October 25, 2024 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,564m | 2:15.8 | 140 | 780 | 19 | 136 | |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 19 | 128 | |
| r: 3:01 | 17m | ||||||
| 1:00:00.0 | 13,352m | 2:14.8 | 143 | 791 | 20 | 144 | |
| r17m |
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Workout Graph
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