Blaine Brown v15:00/6:47r...1 row
3,179m
Meters
15:00.0
Time
2:21.5
Pace
0
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 6:47.0 |
| Overall Distance | 3,190m |
| Overall Time | 21:47.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 0 |
October 28, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,179m | 2:21.5 | 123 | 724 | 19 | |
| 15:00.0 | 3,179m | 2:21.5 | 123 | 724 | 19 | |
| r: 6:47 | 11m | |||||
| r11m |
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Workout Graph
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