Blaine Brown v15:00/10:00r...2 row
3,203
Meters
15:00.0
Time
2:20.4
Pace
0
Calories
133
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,354 |
| Overall Time | 35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 0 |
October 31, 2024 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 19 | 133 | |
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 19 | 133 | |
| r: 10:00 | 151 | ||||||
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 19 | ||
| r151 |
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Workout Graph
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