Blaine Brown 45:00 row
10,172m
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 0 |
October 31, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,172m | 2:12.7 | 150 | 815 | 20 | 135 |
| 9:00.0 | 2,039m | 2:12.4 | 151 | 818 | 20 | 129 |
| 18:00.0 | 2,033m | 2:12.8 | 149 | 814 | 20 | 133 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 20 | 137 |
| 36:00.0 | 2,026m | 2:13.2 | 148 | 808 | 20 | 136 |
| 45:00.0 | 2,044m | 2:12.0 | 152 | 822 | 20 | 140 |
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Workout Graph
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