Blaine Brown 26:04 row
5,907m
Meters
26:04.8
Time
2:12.4
Pace
354
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 130 |
November 13, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.8 | 5,907m | 2:12.4 | 151 | 818 | 19 | 143 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 136 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 141 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 140 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 138 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 139 |
| 26:04.8 | 295m | 1:49.8 | 264 | 1209 | 21 | 167 |
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Workout Graph
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