Blaine Brown 11:30 row
2,574m
Meters
11:30.1
Time
2:14.0
Pace
152
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 129 |
November 13, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,574m | 2:14.0 | 145 | 800 | 19 | 143 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 145 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 144 |
| 11:30.1 | 326m | 2:18.1 | 133 | 756 | 19 | 140 |
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