Blaine Brown 6:20 row
1,075m
Meters
6:20.3
Time
2:56.8
Pace
54
Calories
154
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 93 |
November 16, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,075m | 2:56.8 | 63 | 517 | 22 | 154 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 171 |
| 6:20.3 | 203m | 3:17.7 | 45 | 455 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.