Blaine Brown 20:19 row
4,442
Meters
20:19.4
Time
2:17.2
Pace
258
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 129 |
January 11, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.4 | 4,442 | 2:17.2 | 135 | 765 | 258 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 20:19.4 | 59 | 2:44.4 | 79 | 571 | 3 | 14 |
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Workout Graph
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