Blaine Brown 3x17:00/1:30r row
11,481
Meters
51:00.0
Time
2:13.2
Pace
688
Calories
174
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,541 |
| Overall Time | 55:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 12 |
| Stroke Count | 642 |
| Drag Factor | 0 |
March 05, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,481 | 2:13.2 | 148 | 808 | 12 | 174 |
| 17:00.0 | 3,868 | 2:11.8 | 153 | 825 | 13 | 171 |
| 17:00.0 | 3,897 | 2:10.8 | 156 | 837 | 13 | 178 |
| 17:00.0 | 3,715 | 2:17.2 | 135 | 765 | 12 | 174 |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.