Blaine Brown 30:02 row
6,565
Meters
30:02.1
Time
2:17.2
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 0 |
March 21, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,565 | 2:17.2 | 135 | 765 | 379 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 30:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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