John Larvie v1000m/1:00r...1 row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
66
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,131m |
| Overall Time | 4:58.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
February 08, 2017 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 33 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 33 | |
| r: 1:00 | 0m | |||||
| r131m |