John Larvie 1:09 row
246m
Meters
1:09.8
Time
2:21.8
Pace
13
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
March 12, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 246m | 2:21.8 | 123 | 721 | 28 |
| 1:09.0 | 246m | 2:20.2 | 127 | 736 | 28 |