John Larvie 2000m row
2,000m
Meters
8:06.5
Time
2:01.6
Pace
130
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
March 19, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 30 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 33 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 30 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 29 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 31 |