John Larvie 9:21 row
2,114m
Meters
9:21.8
Time
2:12.8
Pace
127
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
May 05, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,114m | 2:12.8 | 149 | 813 | 32 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 9:21.0 | 1,038m | 2:05.7 | 176 | 906 | 34 |