John Larvie 8:31 row
2,124m
Meters
8:31.3
Time
2:00.3
Pace
140
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
May 09, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.3 | 2,124m | 2:00.3 | 201 | 990 | 36 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 35 |
| 8:31.0 | 908m | 1:56.1 | 223 | 1067 | 37 |