John Larvie 8:30 row
2,149m
Meters
8:30.1
Time
1:58.6
Pace
144
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 36 |
| Drag Factor | 130 |
May 18, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.1 | 2,149m | 1:58.6 | 209 | 1020 | 36 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 36 |
| 8:30.0 | 883m | 1:58.9 | 208 | 1016 | 36 |