John Larvie 8:23 row
2,099
Meters
8:23.2
Time
1:59.8
Pace
139
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 36 |
| Drag Factor | 126 |
May 25, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,099 | 1:59.8 | 203 | 994 | 139 | 36 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 36 |
| 8:23.0 | 866 | 1:57.2 | 217 | 1046 | 59 | 37 |